Kathy Balland is an author and wellness coach who is clinically certified in hypnotherapy.  With her knowledge of the power of the mind, and by using life coaching and visualization techniques, Kathy helps clients to tap into their own potential to achieve their goal, while providing support and encouragement. 

In addition to working with clients, Kathy writes articles on wellness for the AZ Net News and offers mind-body wellness playshops and tele-support groups for weight.  Her inspirational CDs have empowered people to make positive changes in their lives.  Stay tuned for Kathy's new book:  Lose Your Diet. 

A graduate of the University of Phoenix and the Southwest Institute of Healing Arts as a Mind-Body Wellness Practitioner, Kathy is clinically certified in Hypnotherapy and is a Life Coach.  Her course work also included nutrition for weight manage-ment, addiction, and stress management.  Through her education and study of the mind-body connection, Kathy has developed a unique style of coaching, so that people can lead healthy and happy lives.