"Living a healthy life is very important, everyone knows that, but knowing and doing are two different things. For me I knew I needed to be better but it took me a long time to find my path to getting there.  Three years ago I began a journey that resulted in losing 65 pounds.  I went from a size 22, 24 to a size 14 today.  I had begun my weight loss journey when I had my first session with Kathy.  I am an emotional, stress eater and found my session with Kathy to be very relaxing.  It allowed me to work towards my continuing weight loss goals.  During our first season and additional discussions I found Kathy to be very knowledgeable about weight loss and the reasons why people over eat.  It has been a joy to work with Kathy and gain from her knowledge and experience!"

"Thanks for everything Kathy!"

Christi Hohensee

 

“Kathy is genuine, sweet, kind, a joy to be with and around.  A real comfort.  Many thanks!” - Debbie W.

 “Thank you.  Kathy is amazing” - Ahdra H.

It was an incredible experience.  I slept better last night than I have in ages.” - Kelly P.

Thanks again. That was an amazing experience for many in the class... I was impressed with how well you explained things and handled yourself in a large group.” - Tiffany K.

Kathy has a very soothing voice, and uses good guided imagery scripts, chosen well, to suit my issues.” - Nancy M.